Friends and Family

Monday, April 22, 2013

Baylor Approved Paleo Muffins

I must tell you, I shy away from Paleo treats unless someone else made them first & I get to taste.  Mainly because most of them taste like crap, and if I want a treat, well, it's because I want something that taste yummy!  Someone at the gym made these and they were delish!  I made them at home and Baylor loved them.  We've made with blueberries and with dark chocolate chips. And believe me when I say if they are Baylor approved, you must trust!  :) 

They are from one of my favorite blogs, PaleOMG.  


Simple Blueberry Muffins
Prep time: 
Cook time: 
Total time: 
Serves: 8-10
 
Ingredients
  • 1 cup almond butter
  • 1 cup almond meal/almond flour
  • 3 eggs, whisked
  • ½ cup raw honey
  • ⅓ cup Unsweetended Shredded Coconut ( I did not use the coconut)
  • ⅓ cup  Coconut Oil, melted
  • ½ teaspoon baking soda
  • ½ teaspoon baking powder
  • ¼ teaspoon sea salt
  • pinch of cinnamon
  • ½ cup fresh blueberries
Instructions
  1. Preheat your oven to 350 degrees.
  2. Mix all ingredients together in a bowl. If you’re good at baking, you’ll know to mix the dry then the wet ingredients then mix together, but I do all the ingredients together and it works out just fine.
  3. Place ingredients into 8-10 silicone muffin cups in a muffin tin. Or you can use muffin tin paper liners.
  4. Bake for 15-20 minutes. Just keep an eye on it, they will puff up and look adorable.
  5. Eat them and be happy. And be merry.
Here's the direct link if you'd like. http://paleomg.com/simple-blueberry-muffins/

No comments: